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back to school sleep tips

Back-to-School Sleep Tips: How to Reset Your Child’s Routine with Ease

Back-to-School Sleep Tips: How to Reset Your Child’s Routine with Ease

The start of the new school year is around the corner and the number one thing kids need is a good night’s sleep. Here are 5 tips for parents to make sure kids are getting adequate and healthy sleep before all the learning begins. School may not be how we all imagined it would this year, but our kids still need great sleep.